Directions:
- In a bowl, combine flour, baking powder and salt. In another bowl, beat egg yolks lightly. Add 1-2/3 cups milk and oil; stir into dry ingredients just until moistened. Set aside 1/4 cup batter in a small bowl. Beat egg whites until stiff peaks form; fold into remaining batter.
- Bake in a preheated waffle iron according to manufacturer's directions until golden brown.
- In a saucepan, heat sugar and remaining milk until scalded. Stir a small amount into reserved batter; return all to pan. Bring to a boil; boil for 5-7 minutes or until thickened. Remove from the heat; add vanilla and mix well (sauce will thicken upon standing). Serve over waffles. Top with berries. Yield: 6-8 waffles (6-1/2 inches).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.29 Kcal (3053 kJ) | ||
| Calories from fat | 139.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 19% | |
| Sodium | 280.82mg | 12% | |
| Potassium | 591.96mg | 13% | |
| Total Carbs | 126.09g | 42% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 15.3g | 31% | |
| Iron | 0.6mg | 3% | |
| Calcium | 335.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 186.7 Kcal (782 kJ) | ||
| Calories from fat | 35.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 24% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 19% | |
| Sodium | 71.89mg | 12% | |
| Potassium | 151.54mg | 13% | |
| Total Carbs | 32.28g | 42% | |
| Sugars | 4.45g | 70% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.92g | 31% | |
| Iron | 0.1mg | 3% | |
| Calcium | 86mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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