Maple Pancakes Recipe

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Maple Pancakes
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Ingredients
8
Count
Nutrition
1106
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, baking powder and salt. In another bowl, combine the egg, milk, oil and syrup; stir into dry ingredients just until blended.
  2. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is golden brown (pancakes will be thin). Serve with additional syrup. Yield: 6 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1105.76 Kcal (4630 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 25%
Cholesterol 84.29mg 28%
Sodium 668.64mg 28%
Potassium 621.53mg 13%
Total Carbs 206.65g 69%
Sugars 12.93g 52%
Dietary Fiber 0.08g 0%
Protein 22.52g 45%
Iron 0.7mg 4%
Calcium 334.8mg 33%
Amount Per 100 g
Calories 209.17 Kcal (876 kJ)
Calories from fat 27.58 Kcal
% Daily Value*
Total Fat 3.06g 25%
Cholesterol 15.94mg 28%
Sodium 126.48mg 28%
Potassium 117.57mg 13%
Total Carbs 39.09g 69%
Sugars 2.44g 52%
Dietary Fiber 0.01g 0%
Protein 4.26g 45%
Iron 0.1mg 4%
Calcium 63.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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