Wabash Kidney Bean, Egg,& Pepper Salad Recipe

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Wabash Kidney Bean, Egg,& Pepper Salad
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Ingredients:

Directions:

  1. In a serving bowl add: kidney beans, eggs. onion, yellow and red peppers and relish. Mix lightly.
  2. In mixing bowl add: evaporated milk, mayonnaise, sugar or Splenda and horseradish dressing, salt and pepper.Mix well.
  3. Pour over salad, mix and toss to cover with dressing.
  4. Cover and chill for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.03 Kcal (1131 kJ)
Calories from fat 118.94 Kcal
% Daily Value*
Total Fat 13.22g 20%
Cholesterol 90.94mg 30%
Sodium 514.33mg 21%
Potassium 404.23mg 9%
Total Carbs 27.86g 9%
Sugars 9.28g 37%
Dietary Fiber 5.86g 23%
Protein 10.85g 22%
Vitamin C 54.5mg 91%
Iron 2.2mg 12%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 134.86 Kcal (565 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 20%
Cholesterol 45.42mg 30%
Sodium 256.87mg 21%
Potassium 201.88mg 9%
Total Carbs 13.92g 9%
Sugars 4.63g 37%
Dietary Fiber 2.93g 23%
Protein 5.42g 22%
Vitamin C 27.2mg 91%
Iron 1.1mg 12%
Calcium 52.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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