Vinha D'Alhos Recipe

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Ingredients:

Serving

3 lbs boneless pork, cubed
1 1/4 cups cider vinegar
2 cloves garlic, sliced
1 tsp crushed red pepper flakes
1 bay leaf
2 tsp salt
6 whole cloves
1/2 tsp thyme
1/2 tsp sage
2 tbsp olive oil

Directions:

Marinate pork overnight in the refrigerator in vinegar, garlic, red pepper, bay leaf, salt, cloves, thyme and sage.
(I've been known to forget about it for up to two days, and the recipe still works!) The next day, simmer pork in the marinade 20 minutes, then drain.
Heat oil in skillet; add pork and saute slowly for another 10 to 15 minutes or until browned and pork is cooked through.
Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.02 Kcal (1763 kJ)
Calories from fat	205.45 Kcal
		% Daily Value*
Total Fat	22.83g	35%
Cholesterol	120.18mg	40%
Sodium	3675.72mg	153%
Potassium	716.22mg	15%
Total Carbs	5.46g	2%
Sugars	0.03g	0%
Dietary Fiber	0.07g	0%
Protein	40.89g	82%
Vitamin C	1.1mg	2%
Iron	2.3mg	13%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	147.79 Kcal (619 kJ)
Calories from fat	72.12 Kcal
		% Daily Value*
Total Fat	8.01g	35%
Cholesterol	42.19mg	40%
Sodium	1290.3mg	153%
Potassium	251.41mg	15%
Total Carbs	1.92g	2%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	14.35g	82%
Vitamin C	0.4mg	2%
Iron	0.8mg	13%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
10

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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