Red Bean 'N' Sausage Soup Recipe

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Ingredients:

Serving

1 lb turkey italian sausage links, casings removed
1 medium onion, diced
3 cups chicken broth
3 medium tart apples, peeled and chopped
1 can (14-1/2 oz) crushed tomatoes, undrained
2 tbsp cider vinegar
2 tbsp chopped green pepper
2 tbsp chopped sweet red pepper
2 tbsp brown sugar
1/2 tsp seasoned salt
1/2 tsp ground mustard
1/4 tsp rubbed sage
1/4 tsp chili powder
1/4 tsp pepper
1 can (16 oz) kidney beans, rinsed and drained

Directions:

In a large saucepan or soup kettle, cook the sausage and onion until meat is no longer pink; drain. Add the next 12 ingredients. Bring to a boil. Reduce heat; cover and simmer for 45 minutes, stirring occasionally. Add beans; heat through. Yield: 8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.19 Kcal (486 kJ)
Calories from fat	46.5 Kcal
		% Daily Value*
Total Fat	5.17g	8%
Cholesterol	30.04mg	10%
Sodium	1008.01mg	42%
Potassium	237.69mg	5%
Total Carbs	7.72g	3%
Sugars	4.84g	19%
Dietary Fiber	1.32g	5%
Protein	9.04g	18%
Vitamin C	29.5mg	49%
Iron	5.8mg	32%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	65.54 Kcal (274 kJ)
Calories from fat	26.23 Kcal
		% Daily Value*
Total Fat	2.91g	8%
Cholesterol	16.95mg	10%
Sodium	568.56mg	42%
Potassium	134.07mg	5%
Total Carbs	4.36g	3%
Sugars	2.73g	19%
Dietary Fiber	0.74g	5%
Protein	5.1g	18%
Vitamin C	16.6mg	49%
Iron	3.3mg	32%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.