Boneless BBQ'd Ribs Recipe

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Boneless BBQ'd Ribs
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Ingredients
2
Count
Nutrition
899
Calories
Total time
80
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups barbecue sauce

Directions:

  1. Boil ribs on stove for 20 minutes.
  2. Preheat oven to 350 degrees.
  3. Line a 13x9 glass pan with foil.
  4. When ribs are done boiling, put in pan.
  5. Cook for half hour.
  6. When done coat ribs with barbecue sauce to taste.
  7. Cook for another half hour or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899 Kcal (3764 kJ)
Calories from fat 339.39 Kcal
% Daily Value*
Total Fat 37.71g 58%
Cholesterol 269.08mg 90%
Sodium 1643.96mg 68%
Potassium 1634.82mg 35%
Total Carbs 58.63g 20%
Sugars 47.19g 189%
Dietary Fiber 1.43g 6%
Protein 86.08g 172%
Vitamin C 1.4mg 2%
Iron 4.5mg 25%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 201.87 Kcal (845 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 58%
Cholesterol 60.42mg 90%
Sodium 369.15mg 68%
Potassium 367.1mg 35%
Total Carbs 13.17g 20%
Sugars 10.6g 189%
Dietary Fiber 0.32g 6%
Protein 19.33g 172%
Vitamin C 0.3mg 2%
Iron 1mg 25%
Calcium 15.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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