| Amount Per 1 Serving | |||
| Calories | 236.34 Kcal (990 kJ) | ||
| Calories from fat | 85.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 356.75mg | 119% | |
| Sodium | 1332mg | 56% | |
| Potassium | 422.04mg | 9% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 27.99g | 56% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 4.6mg | 153% | |
| Iron | 8.3mg | 46% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.1 Kcal (541 kJ) | ||
| Calories from fat | 46.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 15% | |
|---|---|---|---|
| Cholesterol | 194.88mg | 119% | |
| Sodium | 727.6mg | 56% | |
| Potassium | 230.54mg | 9% | |
| Total Carbs | 3.86g | 2% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.76g | 6% | |
| Protein | 15.29g | 56% | |
| Vitamin C | 11.8mg | 36% | |
| Vitamin A | 2.5mg | 153% | |
| Iron | 4.5mg | 46% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.