Barbecued Beer Can Chicken Recipe

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Barbecued Beer Can Chicken
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Ingredients:

Directions:

  1. Turn all grill burners to high and close lid to preheat.
  2. For the spice rub: Mix 2 T. brown sugar, paprika, salt, black pepper and cayenne in a small bowl and set aside.
  3. For the glaze: Stir 2 T. brown sugar, ketchup, vinegar, beer (take from your beer cans) and hot sauce in a bowl; add 1 T. spice rub; set aside.
  4. Pour out about 1/2 cup or so from each can of beer. Using a church key can opener, punch holes in the top of the can to completely open the top; this will allow maximum steam to escape. Add 2 crumbled bay leaves to each can.
  5. Loosen the skin on the chicken breasts and thighs of the chicken by sliding your fingers between the skin and the meat. Massage the spice mixture on the skin, under the skin, and inside the cavity. Using a skewer, poke the skin all over to render as much fat as possible while cooking.
  6. Turn off all but primary grill burners, leaving main burner(s) on high (for my grill, I leave two burners on, but this will depend on how many burners your grill has - mine has three. The temperature inside your grill should stay around 375). Place chickens on cans; place on cool part of grill, using drumsticks to stabilize them. Cover and grill until skin is very well browned and very crisp, 40 to 60 minutes. Brush with ketchup glaze and grill, covered, until thigh meat registers 170 degrees on instant-read thermometer, about 20 minutes longer.
  7. Transfer chickens to cutting board and let rest for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.34 Kcal (990 kJ)
Calories from fat 85.73 Kcal
% Daily Value*
Total Fat 9.53g 15%
Cholesterol 356.75mg 119%
Sodium 1332mg 56%
Potassium 422.04mg 9%
Total Carbs 7.07g 2%
Sugars 0.47g 2%
Dietary Fiber 1.39g 6%
Protein 27.99g 56%
Vitamin C 21.7mg 36%
Vitamin A 4.6mg 153%
Iron 8.3mg 46%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 129.1 Kcal (541 kJ)
Calories from fat 46.83 Kcal
% Daily Value*
Total Fat 5.2g 15%
Cholesterol 194.88mg 119%
Sodium 727.6mg 56%
Potassium 230.54mg 9%
Total Carbs 3.86g 2%
Sugars 0.26g 2%
Dietary Fiber 0.76g 6%
Protein 15.29g 56%
Vitamin C 11.8mg 36%
Vitamin A 2.5mg 153%
Iron 4.5mg 46%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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