Directions:
- Mix/squish loaf ingredients well.
- Place in meatloaf pan or form in shallow baking pan over aluminum foil Combine sauce ingredients IN ORDER LISTED, mixing well after each addition Spread 1/4-1/2 cup of sauce over loaf.
- Bake at 350 F for 1 1/4- 1 1/2 hours.
- Serve with leftover sauce Great with mashed potatoes and honey carrots!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.06 Kcal (2948 kJ) | ||
| Calories from fat | 345.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.36g | 59% | |
|---|---|---|---|
| Cholesterol | 113.21mg | 38% | |
| Sodium | 1421.74mg | 59% | |
| Potassium | 500.28mg | 11% | |
| Total Carbs | 55.9g | 19% | |
| Sugars | 10.88g | 44% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 33.22g | 66% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 4.7mg | 26% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 262.98 Kcal (1101 kJ) | ||
| Calories from fat | 128.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 59% | |
|---|---|---|---|
| Cholesterol | 42.28mg | 38% | |
| Sodium | 531.04mg | 59% | |
| Potassium | 186.86mg | 11% | |
| Total Carbs | 20.88g | 19% | |
| Sugars | 4.06g | 44% | |
| Dietary Fiber | 1.57g | 17% | |
| Protein | 12.41g | 66% | |
| Vitamin C | 6mg | 27% | |
| Iron | 1.7mg | 26% | |
| Calcium | 36.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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