Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat oil in large skillet.
- Saute onion in oil for 1 minute, or until tender.
- Remove onion and set aside.
- Brown pork chops in remaining oil, two minutes on each side.
- Place chops in 8x12 inch baking dish; sprinkle with salt and pepper.
- Layer apples and cooked onion over chops.
- In small bowl, combine brown sugar, mustard, cloves and water.
- Pour over chops.
- Cover and bake 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.61 Kcal (555 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 301.72mg | 13% | |
| Potassium | 133.88mg | 3% | |
| Total Carbs | 19.28g | 6% | |
| Sugars | 14.57g | 58% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.74 Kcal (330 kJ) | ||
| Calories from fat | 36.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 11% | |
|---|---|---|---|
| Sodium | 179.15mg | 13% | |
| Potassium | 79.49mg | 3% | |
| Total Carbs | 11.45g | 6% | |
| Sugars | 8.65g | 58% | |
| Dietary Fiber | 1.33g | 9% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 3.5mg | 10% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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