Directions:
- In a large saucepan, cook venison and onion in oil until meat is browned. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.31 Kcal (1693 kJ) | ||
| Calories from fat | 204.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Sodium | 276.76mg | 12% | |
| Potassium | 230.85mg | 5% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 40.89g | 82% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.48 Kcal (714 kJ) | ||
| Calories from fat | 86.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 35% | |
|---|---|---|---|
| Sodium | 116.7mg | 12% | |
| Potassium | 97.34mg | 5% | |
| Total Carbs | 3.17g | 3% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 1.64g | 16% | |
| Protein | 17.24g | 82% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.7mg | 9% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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