Directions:
- Brown the venison in a stock pot (I use non-stick).
- Add onion and pepper, saute until slightly soft, about 5-10 minutes.
- Add remaining ingredients, cover, and simmer for 1.5 hours.
- I serve mine with a little sour cream and diced onion on top, and some crusty bread.
- My husband insists this is sacrilege, and serves his with shredded cheese and crumbled crackers.
- We agree that it is best served with an ice cold beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.58 Kcal (2829 kJ) | ||
| Calories from fat | 238.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.51g | 41% | |
|---|---|---|---|
| Cholesterol | 45.61mg | 15% | |
| Sodium | 1119.59mg | 47% | |
| Potassium | 1002.01mg | 21% | |
| Total Carbs | 69.75g | 23% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 15.61g | 62% | |
| Protein | 47.91g | 96% | |
| Vitamin C | 47.1mg | 79% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 15.8mg | 88% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 109.9 Kcal (460 kJ) | ||
| Calories from fat | 38.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 41% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 15% | |
| Sodium | 182.13mg | 47% | |
| Potassium | 163.01mg | 21% | |
| Total Carbs | 11.35g | 23% | |
| Sugars | 2.04g | 50% | |
| Dietary Fiber | 2.54g | 62% | |
| Protein | 7.79g | 96% | |
| Vitamin C | 7.7mg | 79% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 2.6mg | 88% | |
| Calcium | 19.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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