Directions:
- Heat two cups water to boiling in large saucepan; add cauliflower and onions; heat back to boiling then reduce heat, cover and simmer until tender, about ten minutes; do not drain.
- Pour everything into blender container (may have to do this in more than one batch) and blend on high speed until smooth.
- Heat butter in large saucepan until melted; stir in flour; cook, stirring constantly, until mixture is smooth and bubbly; remove from heat.
- Stir in 1 cup water; heat to boiling, stirring constantly; boil and stir for one minute.
- Stirin cauliflower mixture, bouillon, celery salt, salt and pepper; heat just to boiling.
- Stir in half and half; heat just until hot, do not reboil.
- Sprinkle each serving with nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.91 Kcal (494 kJ) | ||
| Calories from fat | 85.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 428.21mg | 18% | |
| Potassium | 109.66mg | 2% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.63 Kcal (254 kJ) | ||
| Calories from fat | 43.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 15% | |
|---|---|---|---|
| Cholesterol | 12.97mg | 8% | |
| Sodium | 220.18mg | 18% | |
| Potassium | 56.38mg | 2% | |
| Total Carbs | 3.56g | 2% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 1.1g | 4% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage Gravy
Sausage, Onion, chopped, Butter, Flour, Milk and 4 more.. -
Bistro Onion-Jalapeno Pizza
Onion (halved then thinly sliced, or use as many as desir... and 11 more.. -
Gratin Aux Fruits De Mer (Julia Child)
Onion, finely minced, Butter, Flour, Boiling milk and 10 more.. -
French Onion Soup
Onions, thinly sliced, Butter, Plain flour, Beef stock and 4 more.. -
Easy Sweet Potato Soup
Chopped onion, Butter, Flour, Chicken broth and 6 more.. -
Wild Onion Clam Chowder
Scallion, chopped, Onion, chopped, Butter, Flour, Milk and 5 more.. -
Creamed Cabbage- Norwegian Style
Cabbage, chopped, Butter, Flour, Milk, Chicken bouillon and 3 more.. -
Cream of Potato Soup
Potatoes, Onion, chopped, Butter, Flour, Milk and 4 more.. -
Cream of Zucchini Soup
Zucchini, grated, Carrots, grated, Onion, chopped and 7 more.. -
Chicken, Ham and Leek Pie
Whole chicken (cooked ), Ham (cooked and diced ) and 11 more.. -
Cream of Mushroom Wild Rice Soup
Mushrooms, sliced, Carrots, sliced, Celery ribs, sliced and 9 more.. -
Sorrel Soup
Sorrel, Onion, Butter, Flour, Chicken broth, Egg yolks and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
