Venison Black Bean Chili Recipe

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Ingredients:

Serving

Directions:

1. Salt and pepper the meat and brown it in a large skillet with butter.
2. Put the diced tomatoes and chipotles in a blender and puree them.
2. Add the beef broth and the chipotles/tomato puree to your skillet and simmer for 1.5 hours. Add water if necessary.
3. While the chili is simmering, sauté the onion until soft and set aside.
4. Once the meat is tender, add the beans and onions. Simmer for 15 more minutes and season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.23 Kcal (1445 kJ)
Calories from fat	93.59 Kcal
		% Daily Value*
Total Fat	10.4g	16%
Cholesterol	43.32mg	14%
Sodium	484.63mg	20%
Potassium	235.6mg	5%
Total Carbs	8.58g	3%
Sugars	0.35g	1%
Dietary Fiber	2.75g	11%
Protein	54.7g	109%
Vitamin C	1.5mg	3%
Iron	8.2mg	45%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	86 Kcal (360 kJ)
Calories from fat	23.31 Kcal
		% Daily Value*
Total Fat	2.59g	16%
Cholesterol	10.79mg	14%
Sodium	120.73mg	20%
Potassium	58.69mg	5%
Total Carbs	2.14g	3%
Sugars	0.09g	1%
Dietary Fiber	0.69g	11%
Protein	13.63g	109%
Vitamin C	0.4mg	3%
Iron	2mg	45%
Calcium	10.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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