Directions:
- Preheat oven to 180°C.
- Line a baking tray with baking paper.
- Cut tops from rolls. Scoop out centres, leaving a shell.
- Combine veggies and mayonnaise and spoon into rolls and shape a hollow.
- Carefully break an egg into each roll.
- Season with black pepper and sprinkle with chives, then cheese.
- Bake for 20-25 minutes or until the eggs are set.
- Sprinkle with extra chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.72 Kcal (1460 kJ) | ||
| Calories from fat | 190.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 202.9mg | 68% | |
| Sodium | 667.32mg | 28% | |
| Potassium | 464.04mg | 10% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 19.94g | 40% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 2.4mg | 13% | |
| Calcium | 351.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 138.4 Kcal (579 kJ) | ||
| Calories from fat | 75.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 33% | |
|---|---|---|---|
| Cholesterol | 80.52mg | 68% | |
| Sodium | 264.84mg | 28% | |
| Potassium | 184.16mg | 10% | |
| Total Carbs | 9.23g | 8% | |
| Sugars | 0.95g | 10% | |
| Dietary Fiber | 2.36g | 24% | |
| Protein | 7.91g | 40% | |
| Vitamin C | 6mg | 25% | |
| Iron | 0.9mg | 13% | |
| Calcium | 139.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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