Amount Per 1 Serving
Calories	521.36 Kcal (2183 kJ)
Calories from fat	258.62 Kcal
		% Daily Value*
Total Fat	28.74g	44%
Cholesterol	139.79mg	47%
Sodium	1746.94mg	73%
Potassium	310.78mg	7%
Total Carbs	43.5g	15%
Sugars	5.43g	22%
Dietary Fiber	4.14g	17%
Protein	22.48g	45%
Iron	2.8mg	16%
Calcium	583.2mg	58%

Amount Per 100 g
Calories	253.27 Kcal (1060 kJ)
Calories from fat	125.63 Kcal
		% Daily Value*
Total Fat	13.96g	44%
Cholesterol	67.91mg	47%
Sodium	848.65mg	73%
Potassium	150.97mg	7%
Total Carbs	21.13g	15%
Sugars	2.64g	22%
Dietary Fiber	2.01g	17%
Protein	10.92g	45%
Iron	1.4mg	16%
Calcium	283.3mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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