Vegetarian Vegetable Soup Recipe

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Ingredients:

Serving

1/4 cup chopped onion
1/4 cup chopped celery
1 tbsp butter
1 can (14-1/2 oz) vegetable broth
1 can (14-1/2 oz) diced tomatoes, undrained
2 cups frozen mixed vegetables
1 tbsp sugar
1/4 tsp ground marjoram
1/8 tsp pepper
seasoned salad croutons

Directions:

In a large saucepan, saute the onion and celery in butter until tender. Add the broth, tomatoes, vegetables, sugar and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until vegetables are tender. Sprinkle with croutons. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.2 Kcal (503 kJ)
Calories from fat	37.85 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Cholesterol	7.7mg	3%
Sodium	98.38mg	4%
Potassium	312.19mg	7%
Total Carbs	19.6g	7%
Sugars	2.84g	11%
Dietary Fiber	5.23g	21%
Protein	3.97g	8%
Vitamin C	13.9mg	23%
Iron	1.3mg	7%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	77.82 Kcal (326 kJ)
Calories from fat	24.5 Kcal
		% Daily Value*
Total Fat	2.72g	6%
Cholesterol	4.99mg	3%
Sodium	63.7mg	4%
Potassium	202.13mg	7%
Total Carbs	12.69g	7%
Sugars	1.84g	11%
Dietary Fiber	3.39g	21%
Protein	2.57g	8%
Vitamin C	9mg	23%
Iron	0.8mg	7%
Calcium	24.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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