Vegetarian Cabbage Vegetable Soup Recipe

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Ingredients:

Serving

1 yellow onion
3 garlic cloves
4 large carrots
24 oz vegetable juice
2 (14 oz) cans vegetable broth
2 (14 oz) cans water
1 (1 1/4 oz) packet onion soup mix
1 tsp basil
1 tsp oregano
2 small zucchini
2 small yellow squash
4 stalks celery
1 cup green beans
1 cup sliced mushrooms
1 medium head of cabbage
salt and pepper ( as desired)

Directions:

Spray a large stock pot with cooking spray and saute onion, garlic, and carrots over medium heat, about 5 minutes until beginning to soften. Add a couple tablespoons of the broth if needed to prevent browning.
Add the V8, broth, water, soup mix, and seasonings. Turn heat to high.
Chop remaining vegetables into slices, or bite-size pieces, and add to pot. Stir.
Once soup reaches a boil, turn heat to low and simmer for an hour.
Wonderful served with crusty bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.13 Kcal (959 kJ)
Calories from fat	30.11 Kcal
		% Daily Value*
Total Fat	3.35g	5%
Cholesterol	0.14mg	0%
Sodium	826.25mg	34%
Potassium	1072.07mg	23%
Total Carbs	46.38g	15%
Sugars	16.86g	67%
Dietary Fiber	12.58g	50%
Protein	6.05g	12%
Vitamin C	153.4mg	256%
Vitamin A	0.7mg	24%
Iron	0.8mg	5%
Calcium	184.1mg	18%

Amount Per 100 g
Calories	35.42 Kcal (148 kJ)
Calories from fat	4.65 Kcal
		% Daily Value*
Total Fat	0.52g	5%
Cholesterol	0.02mg	0%
Sodium	127.71mg	34%
Potassium	165.7mg	23%
Total Carbs	7.17g	15%
Sugars	2.61g	67%
Dietary Fiber	1.94g	50%
Protein	0.93g	12%
Vitamin C	23.7mg	256%
Vitamin A	0.1mg	24%
Iron	0.1mg	5%
Calcium	28.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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