Vegetable Tomato Soup Recipe

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Vegetable Tomato Soup
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Ingredients:

  • 1/4 cup chopped onion
  • 1 tbsp butter
  • 1-1/4 cups water
  • 2 tsp sugar
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • dash ground cloves

Directions:

  1. In a small saucepan, saute onion and celery in butter until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until heated through. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.07 Kcal (339 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 220.38mg 9%
Potassium 155.99mg 3%
Total Carbs 7.01g 2%
Sugars 4.66g 19%
Dietary Fiber 0.89g 4%
Protein 0.61g 1%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 39.17 Kcal (164 kJ)
Calories from fat 25.11 Kcal
% Daily Value*
Total Fat 2.79g 9%
Cholesterol 7.38mg 5%
Sodium 106.48mg 9%
Potassium 75.37mg 3%
Total Carbs 3.39g 2%
Sugars 2.25g 19%
Dietary Fiber 0.43g 4%
Protein 0.3g 1%
Vitamin C 3mg 10%
Iron 0.1mg 2%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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