Directions:
- Put everything into a large soup pot
- Bring to a boil
- Reduce to a slow simmer
- Cover and simmer for 20 to 30 minutes
- Taste and season
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2053.28 Kcal (8597 kJ) | ||
| Calories from fat | 31.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Sodium | 2784.33mg | 116% | |
| Potassium | 5587.05mg | 119% | |
| Total Carbs | 454.33g | 151% | |
| Sugars | 61.62g | 246% | |
| Dietary Fiber | 74.32g | 297% | |
| Protein | 57.21g | 114% | |
| Vitamin C | 237.3mg | 395% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 16.3mg | 91% | |
| Calcium | 876.3mg | 88% | |
| Amount Per 100 g | |||
| Calories | 47.33 Kcal (198 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 5% | |
|---|---|---|---|
| Sodium | 64.18mg | 116% | |
| Potassium | 128.78mg | 119% | |
| Total Carbs | 10.47g | 151% | |
| Sugars | 1.42g | 246% | |
| Dietary Fiber | 1.71g | 297% | |
| Protein | 1.32g | 114% | |
| Vitamin C | 5.5mg | 395% | |
| Vitamin A | 0.1mg | 87% | |
| Iron | 0.4mg | 91% | |
| Calcium | 20.2mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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