Directions:
- Cook all ingredients together with chili powder, garlic powder, salt, and pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1489.71 Kcal (6237 kJ) | ||
| Calories from fat | 103.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Sodium | 9453.1mg | 394% | |
| Potassium | 6300.19mg | 134% | |
| Total Carbs | 266.02g | 89% | |
| Sugars | 62.31g | 249% | |
| Dietary Fiber | 91.42g | 366% | |
| Protein | 85.81g | 172% | |
| Vitamin C | 324.2mg | 540% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 96.7mg | 537% | |
| Calcium | 700.7mg | 70% | |
| Amount Per 100 g | |||
| Calories | 55.76 Kcal (233 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 18% | |
|---|---|---|---|
| Sodium | 353.82mg | 394% | |
| Potassium | 235.81mg | 134% | |
| Total Carbs | 9.96g | 89% | |
| Sugars | 2.33g | 249% | |
| Dietary Fiber | 3.42g | 366% | |
| Protein | 3.21g | 172% | |
| Vitamin C | 12.1mg | 540% | |
| Vitamin A | 0.2mg | 151% | |
| Iron | 3.6mg | 537% | |
| Calcium | 26.2mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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