Directions:
- Pour crushed tomatoes, tomato sauce, and tomato paste into large pot and put on simmer.
- While sauce simmers, brown meat and drain fat.
- Add meat to sauce.
- Chop onion, mushrooms, bell pepper and add to pot.
- Add garlic, oregano, basil, salt, and pepper.
- Simmer all ingredients at least 2 hours before serving over favorite pasta and topped with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.99 Kcal (615 kJ) | ||
| Calories from fat | 79.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 99.9mg | 4% | |
| Potassium | 310.62mg | 7% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.7mg | 37% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.66 Kcal (539 kJ) | ||
| Calories from fat | 69.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 14% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 14% | |
| Sodium | 87.44mg | 4% | |
| Potassium | 271.89mg | 7% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.62g | 7% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 11.91g | 27% | |
| Vitamin C | 12.3mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 37% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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