Vegetable Slaw Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

3 cups shredded cabbage
5 plum tomatoes, seeded and chopped
1 cup fresh broccoli florets, cut into small pieces
1 cup fresh cauliflowerets, cut into small pieces
1/2 cup chopped red onion
1/2 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tbsp cider vinegar
3/4 tsp salt
1/4 tsp pepper

Directions:

In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion.
In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.45 Kcal (220 kJ)
Calories from fat	2.91 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Cholesterol	2.69mg	1%
Sodium	416.33mg	17%
Potassium	282.44mg	6%
Total Carbs	11.29g	4%
Sugars	4.5g	18%
Dietary Fiber	2.53g	10%
Protein	2.04g	4%
Vitamin C	34.6mg	58%
Iron	0.2mg	1%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	35.36 Kcal (148 kJ)
Calories from fat	1.96 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Cholesterol	1.81mg	1%
Sodium	280.68mg	17%
Potassium	190.42mg	6%
Total Carbs	7.61g	4%
Sugars	3.04g	18%
Dietary Fiber	1.7g	10%
Protein	1.38g	4%
Vitamin C	23.3mg	58%
Iron	0.1mg	1%
Calcium	36.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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