Directions:
- Cut broccoli heads and cook (steaming preferred).
- Dice the onion.
- Mix onion, Cream of Mushroom soup, cheese, eggs, and add salt, pepper and garlic salt to taste.
- Mix in the strained cooked broccoli.
- Place all ingredients in a casserole dish.
- Sprinkle a light layer of bread crumbs over the top of the mixture.
- Cook at 375 for 45 min. - 1 hour or until bread crumbs have lightly browned and mixture has risen and is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1682.83 Kcal (7046 kJ) | ||
| Calories from fat | 1010.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.31g | 173% | |
|---|---|---|---|
| Cholesterol | 674.36mg | 225% | |
| Sodium | 4850.24mg | 202% | |
| Potassium | 1556.88mg | 33% | |
| Total Carbs | 73.27g | 24% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 15.37g | 61% | |
| Protein | 109.4g | 219% | |
| Vitamin C | 331.9mg | 553% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 7.2mg | 40% | |
| Calcium | 2616.3mg | 262% | |
| Amount Per 100 g | |||
| Calories | 131.13 Kcal (549 kJ) | ||
| Calories from fat | 78.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 173% | |
|---|---|---|---|
| Cholesterol | 52.55mg | 225% | |
| Sodium | 377.95mg | 202% | |
| Potassium | 121.32mg | 33% | |
| Total Carbs | 5.71g | 24% | |
| Sugars | 1.05g | 54% | |
| Dietary Fiber | 1.2g | 61% | |
| Protein | 8.52g | 219% | |
| Vitamin C | 25.9mg | 553% | |
| Vitamin A | 0.5mg | 227% | |
| Iron | 0.6mg | 40% | |
| Calcium | 203.9mg | 262% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli Cheddar pie
Broccoli florets, thawed and chopped and 6 more.. -
Smothered Pork Chops
Pork chops, bone-in, Extra virgin olive oil and 9 more.. -
Beef Stroganoff Casserole
Chopped onion, Butter and 12 more.. -
Broccoli With Onion Cheese Sauce
Fresh broccoli , cut into bite-sized flowerets, Butter and 7 more.. -
Doog's Salisbury Steak
Cream of mushroom soup, Onion, chopped and 8 more.. -
The Perfect Basic Burger
Egg, Salt, Ground black pepper, Ground beef and 1 more.. -
Broccoli and Stilton Cheese Soup
Broccoli (1 medium or large head ), Onion, chopped and 6 more.. -
Broccoli Bisque
Head broccoli, Onion, chopped, Chicken stock, Butter and 4 more.. -
Chedder And Broccoli Soup
Head of broccoli, Onions - chopped and 8 more.. -
Broccoli And Chedder Soup
Head of broccoli, Onions - chopped and 8 more.. -
Steelers Game Day Sausage
Onion, sliced, Green bell pepper, sliced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
