Spice-Rubbed Chicken and Vegetable Tacos with Cilantro Slaw and Chipotle Cream Recipe

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Spice-Rubbed Chicken and Vegetable Tacos with Cilantro Slaw and Chipotle Cream
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Ingredients
15
Count
Nutrition
234
Calories
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Ingredients:

Directions:

  1. Prepare barbecue (medium heat). Whisk sour cream and chipotle chiles in small bowl; season with salt. Whisk brown sugar and next 5 ingredients in another small bowl to blend for spice rub.
  2. Place zucchini and bell pepper on rimmed baking sheet. Drizzle with canola oil; toss to coat. Sprinkle spice rub over both sides of vegetables and chicken.
  3. Place chicken and vegetables on barbecue. Grill until vegetables are tender and browned in spots and chicken is cooked through, turning occasionally, about 5 minutes. Transfer to work surface; cut chicken crosswise into 1/2-inch-thick strips. Cut vegetables crosswise into 3/4-inch pieces. Place chicken and vegetables in large bowl; toss to blend.
  4. Place chicken and vegetables, chipotle cream, tortillas, slaw, and lime wedges on table. Allow guests to assemble their own soft tacos.
  5. *Chipotle chiles canned in a spicy tomato sauce, which is sometimes called adobo, are available at some supermarkets, at Latin markets, and at specialty foods stores.
  6. **Available at specialty foods stores and from .
  7. Test-kitchen tip: To warm tortillas, wrap in foil in packets of six. Place packets at the edge of the grill; turn occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.19 Kcal (981 kJ)
Calories from fat 124.61 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 68.05mg 23%
Sodium 616.62mg 26%
Potassium 431.26mg 9%
Total Carbs 9.67g 3%
Sugars 1.32g 5%
Dietary Fiber 1.53g 6%
Protein 18.91g 38%
Vitamin C 28.2mg 47%
Vitamin A 0.5mg 17%
Iron 8.9mg 49%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 113.22 Kcal (474 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 21%
Cholesterol 32.9mg 23%
Sodium 298.12mg 26%
Potassium 208.5mg 9%
Total Carbs 4.68g 3%
Sugars 0.64g 5%
Dietary Fiber 0.74g 6%
Protein 9.14g 38%
Vitamin C 13.6mg 47%
Vitamin A 0.2mg 17%
Iron 4.3mg 49%
Calcium 48.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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