Directions:
- Preheat grill or broiler. Season chops to taste with salt and pepper. When coals have cooled down, grill 8 to 10 minutes per side.
- Meanwhile, combine remaining ingredients in a small bowl to make a vinaigrette. Taste and adjust seasonings, and spoon over warm chops. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.23 Kcal (725 kJ) | ||
| Calories from fat | 118.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Sodium | 9.41mg | 0% | |
| Potassium | 264.88mg | 6% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.89 Kcal (812 kJ) | ||
| Calories from fat | 132.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 20% | |
|---|---|---|---|
| Sodium | 10.53mg | 0% | |
| Potassium | 296.47mg | 6% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 6.75g | 24% | |
| Dietary Fiber | 3.11g | 11% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 7.2mg | 11% | |
| Iron | 1.3mg | 6% | |
| Calcium | 55.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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