Directions:
- Preheat oven to 450°. Sprinkle veal chops on both sides with pepper and salt. Place bread crumbs in a shallow bowl. Combine the mustard, sage and garlic; spread over one side of each chop, then coat with bread crumbs.
- Place chops, coated side up, on a rack in a shallow roasting pan. Bake 25-30 minutes or until a thermometer reads 160°. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.08 Kcal (586 kJ) | ||
| Calories from fat | 40.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 46.49mg | 15% | |
| Sodium | 427.62mg | 18% | |
| Potassium | 212.11mg | 5% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 12.01g | 24% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.06 Kcal (712 kJ) | ||
| Calories from fat | 48.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 7% | |
|---|---|---|---|
| Cholesterol | 56.45mg | 15% | |
| Sodium | 519.14mg | 18% | |
| Potassium | 257.51mg | 5% | |
| Total Carbs | 13.72g | 4% | |
| Sugars | 3.46g | 11% | |
| Dietary Fiber | 1.02g | 3% | |
| Protein | 14.59g | 24% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.6mg | 8% | |
| Calcium | 70.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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