Veal Chops with Mustard-sage Butter Recipe

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Veal Chops with Mustard-sage Butter
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Ingredients:

Directions:

  1. Rub both sides of veal with 1 1/2 tablespoons sage, garlic and pepper.
  2. Cover and chill 2 hours.
  3. Combine remaining 1 1/2 tablespoons sage, butter, vinegar, olive oil, mustard and parsley; stirring until blended, set aside.
  4. Place veal on rack coated with cooking spray; place rack in broiler pan.
  5. Broil 5 1/2 inches from heat (with electric oven door partially opened) 10 minutes on each side or to desired degree of doneness.
  6. Place dollop of butter mixture on top of each chop; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.56 Kcal (1535 kJ)
Calories from fat 254.42 Kcal
% Daily Value*
Total Fat 28.27g 43%
Cholesterol 136.2mg 45%
Sodium 164.49mg 7%
Potassium 433.02mg 9%
Total Carbs 3.74g 1%
Sugars 0.94g 4%
Dietary Fiber 1.49g 6%
Protein 23.5g 47%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 232.51 Kcal (973 kJ)
Calories from fat 161.38 Kcal
% Daily Value*
Total Fat 17.93g 43%
Cholesterol 86.39mg 45%
Sodium 104.34mg 7%
Potassium 274.66mg 9%
Total Carbs 2.37g 1%
Sugars 0.59g 4%
Dietary Fiber 0.95g 6%
Protein 14.91g 47%
Vitamin C 2mg 5%
Vitamin A 0.1mg 7%
Iron 1.4mg 13%
Calcium 53.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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