Directions:
- In a small skillet, saute onion in oil until tender; set aside. In a small bowl, combine the eggs, milk, lemon juice, salt, basil, oregano and pepper. Stir in the bread crumbs, spinach and reserved onion. Crumble turkey over mixture and mix well.
- Shape into a 12-in. x 5-in. loaf; place in a 13-in. x 9-in. baking dish coated with cooking spray. Spoon salsa over top.
- Bake, uncovered, at 350° for 30 minutes. Drizzle with butter; bake 30-35 minutes longer or until no pink remains and a meat thermometer reads 165°. Yield: 10 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.61 Kcal (1233 kJ) | ||
| Calories from fat | 107.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Cholesterol | 119.84mg | 40% | |
| Sodium | 422.77mg | 18% | |
| Potassium | 436.83mg | 9% | |
| Total Carbs | 20.53g | 7% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 25.96g | 52% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.22 Kcal (583 kJ) | ||
| Calories from fat | 50.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 18% | |
|---|---|---|---|
| Cholesterol | 56.63mg | 40% | |
| Sodium | 199.79mg | 18% | |
| Potassium | 206.44mg | 9% | |
| Total Carbs | 9.7g | 7% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 12.27g | 52% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.4mg | 17% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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