Directions:
- In a large bowl, whisk together the first six ingredients. Stir in onion, potato and red pepper. Crumble turkey over mixture and mix well. Shape into a 12-in. x 4-in. loaf in a foil-lined 13-in. x 9-in. baking pan.
- Bake, uncovered, at 350° for 60-70 minutes or until meat is no longer pink and a meat thermometer reads 165°. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.43 Kcal (1044 kJ) | ||
| Calories from fat | 109.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 83.81mg | 28% | |
| Sodium | 326.32mg | 14% | |
| Potassium | 362.97mg | 8% | |
| Total Carbs | 10.68g | 4% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 23.55g | 47% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.26 Kcal (621 kJ) | ||
| Calories from fat | 65.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 19% | |
|---|---|---|---|
| Cholesterol | 49.81mg | 28% | |
| Sodium | 193.96mg | 14% | |
| Potassium | 215.74mg | 8% | |
| Total Carbs | 6.35g | 4% | |
| Sugars | 1.22g | 8% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 14g | 47% | |
| Vitamin C | 9.1mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 9% | |
| Calcium | 24.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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