Directions:
- Dredge steak in flour. Brown steak in vegetable oil in a large skillet over medium heat; drain well.
- Place steak in a deep 4-quart baking dish; top with chopped celery, carrot, onion, and green pepper.
- Combine tomatoes, tomato sauce, ketchup, Worcestershire sauce, horseradish, salt, and pepper; stir well, and pour over vegetables. Cover and bake at 325 degrees for 2 to 2 1/2 hours or until the meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.19 Kcal (1931 kJ) | ||
| Calories from fat | 153.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Cholesterol | 134.54mg | 45% | |
| Sodium | 412mg | 17% | |
| Potassium | 751.12mg | 16% | |
| Total Carbs | 22.62g | 8% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 51.19g | 102% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 4.9mg | 27% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.26 Kcal (621 kJ) | ||
| Calories from fat | 49.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 26% | |
|---|---|---|---|
| Cholesterol | 43.25mg | 45% | |
| Sodium | 132.45mg | 17% | |
| Potassium | 241.46mg | 16% | |
| Total Carbs | 7.27g | 8% | |
| Sugars | 1.8g | 22% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 16.46g | 102% | |
| Vitamin C | 8.3mg | 43% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.6mg | 27% | |
| Calcium | 19mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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