French Dip Subs with Beer au Jus Recipe

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French Dip Subs with Beer au Jus
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Ingredients:

Directions:

  1. In a large skillet, saute garlic in butter for 1 minute. Add the roast beef, ketchup, Worcestershire sauce, basil, oregano and pepper. Stir in beer. Bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes, stirring frequently.
  2. Using a slotted spoon, place beef on buns. Serve with cooking juices. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.25 Kcal (658 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 45.15mg 15%
Sodium 692.38mg 29%
Potassium 39.91mg 1%
Total Carbs 4.15g 1%
Sugars 0.59g 2%
Dietary Fiber 0.3g 1%
Protein 8.72g 17%
Vitamin C 1.9mg 3%
Iron 178mg 989%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 169.77 Kcal (711 kJ)
Calories from fat 48.84 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 48.74mg 15%
Sodium 747.54mg 29%
Potassium 43.09mg 1%
Total Carbs 4.48g 1%
Sugars 0.64g 2%
Dietary Fiber 0.32g 1%
Protein 9.42g 17%
Vitamin C 2.1mg 3%
Iron 192.2mg 989%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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