Directions:
- In a small bowl, stir the mayonnaise and barbecue sauce together.
- Preheat the grill to medium-high.
- Shape the turkey into 4 patties, about 1/2-inch thick. Season with salt and pepper and refrigerate until ready to cook.
- Grill the burgers on both sides until they are cooked through, about 6 minutes per side.
- Toast the rolls on the grill.
- Top the burgers with the mayonnaise sauce, lettuce and diced tomatoes and serve them on the toasted rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.35 Kcal (1530 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 85.25mg | 28% | |
| Sodium | 626.99mg | 26% | |
| Potassium | 910.47mg | 19% | |
| Total Carbs | 36.46g | 12% | |
| Sugars | 10.77g | 43% | |
| Dietary Fiber | 8.77g | 35% | |
| Protein | 28.96g | 58% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 5.4mg | 30% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 51.18 Kcal (214 kJ) | ||
| Calories from fat | 12.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 15% | |
|---|---|---|---|
| Cholesterol | 11.94mg | 28% | |
| Sodium | 87.83mg | 26% | |
| Potassium | 127.54mg | 19% | |
| Total Carbs | 5.11g | 12% | |
| Sugars | 1.51g | 43% | |
| Dietary Fiber | 1.23g | 35% | |
| Protein | 4.06g | 58% | |
| Vitamin C | 2.4mg | 29% | |
| Iron | 0.8mg | 30% | |
| Calcium | 27.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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