Russian Vegetable Soup Recipe

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Ingredients:

Serving

Directions:

In a large kettle, cook the meat with salt and pepper until browned.
In a small saucepan, saute onion in butter until tender; add to kettle. Add the cabbage, carrots, celery, potatoes, tomatoes, beets, parsley, water, and vinegar; bring to a boil. Reduce heat; simmer for 50-60 minutes or until vegetables are tender.
In a small bowl, combine flour and milk. Gradually stir into soup. Bring to a boil, cook and stir for 2 minutes or until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.52 Kcal (563 kJ)
Calories from fat	35.7 Kcal
		% Daily Value*
Total Fat	3.97g	6%
Cholesterol	29.49mg	10%
Sodium	401.42mg	17%
Potassium	487.05mg	10%
Total Carbs	15.7g	5%
Sugars	6.62g	26%
Dietary Fiber	4.2g	17%
Protein	9.59g	19%
Vitamin C	23.8mg	40%
Vitamin A	0.6mg	21%
Iron	0.8mg	4%
Calcium	91mg	9%

Amount Per 100 g
Calories	39.29 Kcal (164 kJ)
Calories from fat	10.43 Kcal
		% Daily Value*
Total Fat	1.16g	6%
Cholesterol	8.61mg	10%
Sodium	117.24mg	17%
Potassium	142.25mg	10%
Total Carbs	4.58g	5%
Sugars	1.93g	26%
Dietary Fiber	1.23g	17%
Protein	2.8g	19%
Vitamin C	6.9mg	40%
Vitamin A	0.2mg	21%
Iron	0.2mg	4%
Calcium	26.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.