Directions:
- Mix ground turkey, 1/2 cup salsa, shallots, cilantro, 3 tablespoons oil, hot sauce, cumin, salt, and pepper in large bowl. Shape turkey mixture into four 3 1/2- to 4-inch-diameter patties.
- Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add burgers; cook until brown, about 3 minutes per side. Reduce heat to low. Sauté until burgers are cooked through, about 4 minutes, turning occasionally.
- Arrange roll bottoms on 4 plates. Place lettuce, then burgers on roll bottoms. Top each burger with 2 tablespoons of remaining salsa, then roll tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.7 Kcal (2289 kJ) | ||
| Calories from fat | 239.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.58g | 41% | |
|---|---|---|---|
| Cholesterol | 104.76mg | 35% | |
| Sodium | 1500.26mg | 63% | |
| Potassium | 1193.21mg | 25% | |
| Total Carbs | 40.34g | 13% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 35.45g | 71% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 6.2mg | 35% | |
| Calcium | 200.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 91.43 Kcal (383 kJ) | ||
| Calories from fat | 40 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 41% | |
|---|---|---|---|
| Cholesterol | 17.52mg | 35% | |
| Sodium | 250.89mg | 63% | |
| Potassium | 199.55mg | 25% | |
| Total Carbs | 6.75g | 13% | |
| Sugars | 1.71g | 41% | |
| Dietary Fiber | 1.05g | 25% | |
| Protein | 5.93g | 71% | |
| Vitamin C | 2.6mg | 26% | |
| Iron | 1mg | 35% | |
| Calcium | 33.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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