Turkey Breast Tenderloins with Raspberry Sauce Recipe

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Turkey Breast Tenderloins with Raspberry Sauce
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Ingredients:

Directions:

  1. Sprinkle turkey with salt and pepper. In a large nonstick skillet over medium heat, brown turkey in oil on all sides. Cover and cook for 10-12 minutes or until a thermometer reads 170°. Remove and keep warm.
  2. Combine cornstarch and juice until smooth; add to the pan. Stir in the steak sauce, preserves and lemon juice. Bring to a boil; cook and stir for 1 minute or until thickened. Slice turkey; serve with sauce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.78 Kcal (874 kJ)
Calories from fat 46.92 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 31.19mg 10%
Sodium 1020.34mg 43%
Potassium 3.37mg 0%
Total Carbs 26.79g 9%
Sugars 13.42g 54%
Dietary Fiber 0.05g 0%
Protein 12.77g 26%
Vitamin C 3.3mg 5%
Iron 50.3mg 280%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 145.89 Kcal (611 kJ)
Calories from fat 32.79 Kcal
% Daily Value*
Total Fat 3.64g 8%
Cholesterol 21.79mg 10%
Sodium 713.01mg 43%
Potassium 2.35mg 0%
Total Carbs 18.72g 9%
Sugars 9.38g 54%
Dietary Fiber 0.04g 0%
Protein 8.93g 26%
Vitamin C 2.3mg 5%
Iron 35.2mg 280%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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