Directions:
- Season turkey with salt and pepper. In a large skillet, saute turkey in oil for 6-8 minutes or until no longer pink. Remove with a slotted spoon and set aside.
- In the drippings, saute garlic until tender. Stir in the flour, broth and wine until blended. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Reduce heat to low. Slowly add cheese; cook and stir for 2 minutes or until cheese is melted and sauce is blended.
- Add turkey; heat through. Meanwhile, in a large saucepan, cook spinach in water for 3-5 minutes or until wilted; drain. Serve turkey mixture with spinach. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.88 Kcal (958 kJ) | ||
| Calories from fat | 148.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 594.8mg | 25% | |
| Potassium | 128.55mg | 3% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 5.3mg | 29% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 144.98 Kcal (607 kJ) | ||
| Calories from fat | 94.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 25% | |
|---|---|---|---|
| Cholesterol | 14.37mg | 8% | |
| Sodium | 376.77mg | 25% | |
| Potassium | 81.43mg | 3% | |
| Total Carbs | 4.33g | 2% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 4.83g | 15% | |
| Vitamin C | 4mg | 11% | |
| Iron | 3.3mg | 29% | |
| Calcium | 117.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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