Directions:
- Preheat oven to 425°. In a small bowl, combine first six ingredients. Combine 2 teaspoons of the seasoning mixture with butter; toss with vegetables. Transfer to a roasting pan. Bake, uncovered, 15 minutes.
- Meanwhile, rub oil over turkey; sprinkle with remaining seasoning mixture. Move vegetables to edges of pan; place turkey in the center. Bake, uncovered, 20-25 minutes or until a thermometer reads 170° and vegetables are tender.
- Save half of turkey for Buffalo Turkey with Linguine (recipe also in Recipe Finder) or save for another use. Remove remaining turkey and vegetables to a serving platter and keep warm.
- Pour cooking juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey and vegetables. Yield: 4 servings plus 16 ounces cooked turkey breast tenderloins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.81 Kcal (1138 kJ) | ||
| Calories from fat | 138.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 46.1mg | 15% | |
| Sodium | 932.82mg | 39% | |
| Potassium | 687.12mg | 15% | |
| Total Carbs | 24.93g | 8% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 27.4mg | 152% | |
| Calcium | 111.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 73.71 Kcal (309 kJ) | ||
| Calories from fat | 37.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 24% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 15% | |
| Sodium | 252.96mg | 39% | |
| Potassium | 186.33mg | 15% | |
| Total Carbs | 6.76g | 8% | |
| Sugars | 3.66g | 54% | |
| Dietary Fiber | 2.18g | 32% | |
| Protein | 2.61g | 19% | |
| Vitamin C | 3.2mg | 19% | |
| Vitamin A | 0.5mg | 64% | |
| Iron | 7.4mg | 152% | |
| Calcium | 30.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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