| Amount Per 1 Serving | |||
| Calories | 375.03 Kcal (1570 kJ) | ||
| Calories from fat | 49.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 28.68mg | 10% | |
| Sodium | 147.47mg | 6% | |
| Potassium | 184.28mg | 4% | |
| Total Carbs | 59.96g | 20% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 9.6g | 38% | |
| Protein | 22.08g | 44% | |
| Vitamin C | 13mg | 22% | |
| Iron | 3.7mg | 20% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.24 Kcal (914 kJ) | ||
| Calories from fat | 28.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 8% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 10% | |
| Sodium | 85.82mg | 6% | |
| Potassium | 107.23mg | 4% | |
| Total Carbs | 34.89g | 20% | |
| Sugars | 1.83g | 13% | |
| Dietary Fiber | 5.59g | 38% | |
| Protein | 12.85g | 44% | |
| Vitamin C | 7.5mg | 22% | |
| Iron | 2.1mg | 20% | |
| Calcium | 37.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.