| Amount Per 1 Serving | |||
| Calories | 200.25 Kcal (838 kJ) | ||
| Calories from fat | 9.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 7.37mg | 2% | |
| Sodium | 293.52mg | 12% | |
| Potassium | 50.89mg | 1% | |
| Total Carbs | 29.67g | 10% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 377.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 235.44 Kcal (986 kJ) | ||
| Calories from fat | 11.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 2% | |
| Sodium | 345.11mg | 12% | |
| Potassium | 59.83mg | 1% | |
| Total Carbs | 34.89g | 10% | |
| Sugars | 1.78g | 6% | |
| Dietary Fiber | 5.89g | 20% | |
| Protein | 21.61g | 37% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 9% | |
| Calcium | 444.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.