Tuna-Topped Chopped Salad To-Go Recipe

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Tuna-Topped Chopped Salad To-Go
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Ingredients:

Directions:

  1. Put dressing in the bottom of a resealable salad sized container.
  2. Place remaining ingredients on top.
  3. When ready to eat shake container to coat salad with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.18 Kcal (72 kJ)
Calories from fat 9.69 Kcal
% Daily Value*
Total Fat 1.08g 2%
Cholesterol 3.65mg 1%
Sodium 52.61mg 2%
Potassium 30.67mg 1%
Total Carbs 0.84g 0%
Sugars 0.56g 2%
Dietary Fiber 0.19g 1%
Protein 1.04g 2%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 85.85 Kcal (359 kJ)
Calories from fat 48.46 Kcal
% Daily Value*
Total Fat 5.38g 2%
Cholesterol 18.23mg 1%
Sodium 262.98mg 2%
Potassium 153.32mg 1%
Total Carbs 4.21g 0%
Sugars 2.82g 2%
Dietary Fiber 0.94g 1%
Protein 5.21g 2%
Vitamin C 4.8mg 2%
Iron 0.5mg 1%
Calcium 90.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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