Greek Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

1. Place the first seven ingredients in a large salad bowl and toss gently.
2. Drizzle the lemon juice and olive oil over the salad.
3. Sprinkle the oregano, sea salt and black pepper on top.
4. Gently stir all items again to ensure seasoning is distributed evenly and serve.
(Optional: lay over a bed of romaine).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.36 Kcal (249 kJ)
Calories from fat	24.57 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	6.83mg	2%
Sodium	207.85mg	9%
Potassium	335.54mg	7%
Total Carbs	6.52g	2%
Sugars	4.23g	17%
Dietary Fiber	1.97g	8%
Protein	2.86g	6%
Vitamin C	17.4mg	29%
Iron	0.2mg	1%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	31.8 Kcal (133 kJ)
Calories from fat	13.16 Kcal
		% Daily Value*
Total Fat	1.46g	4%
Cholesterol	3.66mg	2%
Sodium	111.33mg	9%
Potassium	179.72mg	7%
Total Carbs	3.49g	2%
Sugars	2.27g	17%
Dietary Fiber	1.05g	8%
Protein	1.53g	6%
Vitamin C	9.3mg	29%
Iron	0.1mg	1%
Calcium	35mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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