Directions:
- Place the tuna into a bowl with the peas, and lightly stir to break up the tuna and combine with the peas. Add the mayonnaise, garlic powder, and pepper, and stir to mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.66 Kcal (82 kJ) | ||
| Calories from fat | 3.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 2.66mg | 1% | |
| Sodium | 96.25mg | 4% | |
| Potassium | 37.75mg | 1% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 93.57 Kcal (392 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 1% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 1% | |
| Sodium | 457.98mg | 4% | |
| Potassium | 179.61mg | 1% | |
| Total Carbs | 14.68g | 1% | |
| Sugars | 6.49g | 5% | |
| Dietary Fiber | 3.04g | 3% | |
| Protein | 6g | 3% | |
| Vitamin C | 3.2mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 23mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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