Directions:
- Drain tuna and place in a small mixing bowl.
- Finely chop boiled eggs and add to tuna.
- Finely chop red onion (or onion of your choice) and add to tuna and egg.
- Using a fork or masher, combine these ingredients well.
- Add celery seed or celery salt.
- Add Mayo (or Miracle Whip).
- Add mustard.
- Mix everything well. Go easy on the seasoning and dressing. You can always add more to suit your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.88 Kcal (816 kJ) | ||
| Calories from fat | 139.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 69.3mg | 23% | |
| Sodium | 195.65mg | 8% | |
| Potassium | 151.67mg | 3% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 231.57 Kcal (970 kJ) | ||
| Calories from fat | 165.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 24% | |
|---|---|---|---|
| Cholesterol | 82.34mg | 23% | |
| Sodium | 232.49mg | 8% | |
| Potassium | 180.23mg | 3% | |
| Total Carbs | 1.71g | 0% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 14.19g | 24% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.5mg | 14% | |
| Iron | 1.1mg | 5% | |
| Calcium | 29.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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