Open-Face Egg Salad Sandwiches Recipe

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Open-Face Egg Salad Sandwiches
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Ingredients:

Directions:

  1. Place eggs in large bowl; mash coarsely with back of fork. Mix in onion, mayonnaise, mustard and thyme. Season salad with salt and pepper. Mound salad, then sprouts on bread, dividing equally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.35 Kcal (1994 kJ)
Calories from fat 347.01 Kcal
% Daily Value*
Total Fat 38.56g 59%
Cholesterol 387.49mg 129%
Sodium 529.48mg 22%
Potassium 250.36mg 5%
Total Carbs 15.32g 5%
Sugars 4.25g 17%
Dietary Fiber 2.99g 12%
Protein 18.15g 36%
Vitamin C 4.2mg 7%
Iron 2.2mg 12%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 234.3 Kcal (981 kJ)
Calories from fat 170.68 Kcal
% Daily Value*
Total Fat 18.96g 59%
Cholesterol 190.6mg 129%
Sodium 260.44mg 22%
Potassium 123.15mg 5%
Total Carbs 7.54g 5%
Sugars 2.09g 17%
Dietary Fiber 1.47g 12%
Protein 8.93g 36%
Vitamin C 2mg 7%
Iron 1.1mg 12%
Calcium 47.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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