Amount Per 1 Serving
Calories	1092.9 Kcal (4576 kJ)
Calories from fat	759.85 Kcal
		% Daily Value*
Total Fat	84.43g	130%
Cholesterol	327.36mg	109%
Sodium	150.35mg	6%
Potassium	1048.43mg	22%
Total Carbs	63.58g	21%
Sugars	21.11g	84%
Dietary Fiber	31.23g	125%
Protein	33.46g	67%
Vitamin C	10.1mg	17%
Iron	8.5mg	47%
Calcium	572.4mg	57%

Amount Per 100 g
Calories	240.52 Kcal (1007 kJ)
Calories from fat	167.22 Kcal
		% Daily Value*
Total Fat	18.58g	130%
Cholesterol	72.04mg	109%
Sodium	33.09mg	6%
Potassium	230.73mg	22%
Total Carbs	13.99g	21%
Sugars	4.64g	84%
Dietary Fiber	6.87g	125%
Protein	7.36g	67%
Vitamin C	2.2mg	17%
Iron	1.9mg	47%
Calcium	126mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28.1

Points
29

PointsPlus

Good Points

saturated fat free,
very low sodium,
high fiber

Bad Points

High in Total Fat

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