Directions:
- Combine flour, salt and pepper in a bag.
- Add ribs and coat well.
- In skillet, brown ribs in butter; place in slow cooker.
- To same skillet add all remaining ingredients.
- Cook and stir until mixture boils.
- Pour over ribs.
- Cover and cook on low for 9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 822.47 Kcal (3444 kJ) | ||
| Calories from fat | 480.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.39g | 82% | |
|---|---|---|---|
| Cholesterol | 185.86mg | 62% | |
| Sodium | 1339.81mg | 56% | |
| Potassium | 977.01mg | 21% | |
| Total Carbs | 42.52g | 14% | |
| Sugars | 24.03g | 96% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 42.22g | 84% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.3mg | 35% | |
| Calcium | 112.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 195.7 Kcal (819 kJ) | ||
| Calories from fat | 114.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 82% | |
|---|---|---|---|
| Cholesterol | 44.23mg | 62% | |
| Sodium | 318.8mg | 56% | |
| Potassium | 232.48mg | 21% | |
| Total Carbs | 10.12g | 14% | |
| Sugars | 5.72g | 96% | |
| Dietary Fiber | 0.73g | 12% | |
| Protein | 10.05g | 84% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 1.5mg | 35% | |
| Calcium | 26.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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