Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat the olive oil in a medium saucepan over medium heat. Stir in the red bell pepper. Cook 5 minutes, or until tender.
- In a medium bowl, mix together red bell pepper, artichoke hearts, mayonnaise, Parmesan cheese, green onions, Worcestershire sauce, jalapeno peppers, celery salt, crabmeat and lemon juice.
- Transfer the mixture to an 8x8 inch baking dish. Sprinkle with almonds. Bake in the preheated oven 30 minutes, or until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.29 Kcal (2513 kJ) | ||
| Calories from fat | 496.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.17g | 85% | |
|---|---|---|---|
| Cholesterol | 34.1mg | 11% | |
| Sodium | 593.36mg | 25% | |
| Potassium | 202.14mg | 4% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 19.42g | 39% | |
| Vitamin C | 27.9mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.8mg | 60% | |
| Calcium | 183.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 321.2 Kcal (1345 kJ) | ||
| Calories from fat | 265.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.52g | 85% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 11% | |
| Sodium | 317.49mg | 25% | |
| Potassium | 108.16mg | 4% | |
| Total Carbs | 3.8g | 2% | |
| Sugars | 1.9g | 14% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 10.39g | 39% | |
| Vitamin C | 14.9mg | 47% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.8mg | 60% | |
| Calcium | 98.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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