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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 1 |
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Basic Diet Ingredients:
2 eggs |
2 ounces almonds |
2 ounces seeds |
1 cup romaine lettuce |
2 tablespoons olive oil |
1 medium pear |
3 artichoke hearts packed in oil |
Directions:
1. Eat whenever you want
2. Supplement other foods as needed.
3. Avoid sugar, flour, potatoes, alcohol.
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