Directions:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.42 Kcal (219 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.75mg | 0% | |
| Potassium | 173.47mg | 4% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 19.7mg | 33% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.76 Kcal (292 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 230.85mg | 4% | |
| Total Carbs | 17.72g | 4% | |
| Sugars | 13.33g | 40% | |
| Dietary Fiber | 2.31g | 7% | |
| Protein | 1g | 2% | |
| Vitamin C | 26.2mg | 33% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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