Directions:
- In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cup ice cubes if desired to thin the smoothie mixture to desired consistency. Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.7 Kcal (1025 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 61.97mg | 3% | |
| Potassium | 564.21mg | 12% | |
| Total Carbs | 49.48g | 16% | |
| Sugars | 46.14g | 185% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 88.9mg | 148% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 68.73 Kcal (288 kJ) | ||
| Calories from fat | 9.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 6% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 5% | |
| Sodium | 17.41mg | 3% | |
| Potassium | 158.48mg | 12% | |
| Total Carbs | 13.9g | 16% | |
| Sugars | 12.96g | 185% | |
| Dietary Fiber | 1.18g | 17% | |
| Protein | 1.51g | 11% | |
| Vitamin C | 25mg | 148% | |
| Calcium | 49.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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